COACH JAY

Coach Jay attended Michigan State University, where he played Division 1 football and had the honor of winning both the Rose Bowl and Cotton Bowl. After his college career, he took his passion for the game to the professional level, playing in the AAF league.

As a certified strength, speed, and conditioning coach, He has spent over five years refining his expertise, learning from top industry professionals. His approach has successfully guided over 20 athletes to achieve their dreams of playing at the collegiate level across various sports.

In addition to his work with athletes, He is also a certified personal trainer. He has helped clients aged 30 to 50+ lose weight, gain muscle, and transform their bodies.

Whether your goal is to enhance athletic performance or improve your overall fitness, We tailor our programs to meet your unique needs and goals.

Join us on this journey, and let's unlock your potential together.